Noon Community Yoga

Open to the entire Delaware community!  

March 19 - April 25

Tuesdays & Thursdays

12-1pm

This class is designed for those who need a break in the middle of the day!  I tailor this hatha based class to whomever is participating and what you are needing.  We strike a balance between flowing, holding poses, and getting in deep stretches along with restorative poses, and sometimes using therapy balls too.